Daily Changes

I went to the doctor on Wednesday and behold I lost 8 pounds, all I did was start eating healthier.  I added more salads with vinegar and olive oil dressing.  I still love meat, so much protein but I cut down on breads and eat wheat not white bread.  I started to meditate to calm down more so I don't get the stress eating.  I still get sweets but I have replaced the chocolate overkill with marshmallows.  I like to toast them to get a more sweet toasty taste.
I was asleep and had a pain in the center of my head and then there was a pop, like inside my head.  I was told by a friend that my third eye had opened.  Who knew!  I was telling him that I was seeing lights and fast moving forms, seems this is normal.  I was worried at first now I am getting use to it.  I don't feel scared anymore.  He refered me to youtube with some vedios on Indigo children and speeches by Abraham Hicks.
I understand more about me and my childhood from hearing these.

"In darkness we find the light by loves fire guiding the way."  Contessa